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high heels

Are High Heels Worth It?

High heels are exciting in that they have a deep history. As a staple of most formal wardrobes, they can be both beneficial and harmful for the feet. By knowing how to wear heels appropriately, the feet can be protected and look stylish at the same time. High Heels There are over 25 different types …

high heels foot pain

Sesamoiditis: Sounds Super Scary, Right?

Although it sounds frightening, sesamoiditis is a common condition that affects runners, hockey players, and those used to wearing high-heels. It might start with pain in the first joint of the big toe. It’s often followed by swelling, making it difficult to bend the toe. Moreover, participating in the activities you usually enjoy can be …