Achilles tendonitis is a more common condition than you might think. This injury, characterized by pain in the back of your leg and heel, is experienced by almost every professional athlete at least once during their career. But it’s not limited to athletes, as it can happen to anyone when running, climbing, or even taking …
As an Amazon Associate, we may earn commissions from qualifying purchases. If you’ve been diagnosed with diabetes, the next step is to gain all the relevant information you can to understand your condition. Here is a brief look at diabetes, its symptoms, causes, risk factors, and treatment options. Diabetes mellitus (widely known as diabetes) is …
Wondering why your pee smells? There are lots of possibilities but if you are taking alpha lipoic acid, your pee smell may have its source in the ALA supplement. Learn more here.
As an Amazon Associate, we may earn commissions from qualifying purchases. Alpha-lipoic acid (ALA) is a powerful organic component that our bodies produce naturally in small amounts. ALA act as an antioxidant. According to recent studies, the compound plays an essential role in diabetes, weight loss, and other various health conditions. However, many are curious …
Feet, being the most overworked part of your body, do so much for you. Your foot might appear like one well-constructed whole but to one’s surprise, it contains many components— 33 joints, 26 bones, a total of more than 100 muscles, tendons, and ligaments, and 250,000 sweat glands, to be precise. Fascinating, right? Read on for more feet facts!
As an Amazon Associate, we may earn commissions from qualifying purchases. If you have any sort of health issues, you’ve probably seen the phrase, ICD-10, more than once. And I bet you have wondered, what is ICD-10? ICD, which is the acronym for the International Classification of Diseases, is a global health information standard for …
While exercises for neuropathy cannot reverse the effects of neuropathy, it can certainly help you become physically active and manage diabetes efficiently. To lead a healthy lifestyle, especially when one has diabetes, exercise plays an extremely important role. It can help reduce your body’s fat levels, boost your cardiovascular health, and manage blood sugar to …
Ingrown toenails are quite common, with 20 out of 100 people seeking help from their family doctors. The majority of sufferers are teenagers who often mistake the issue for something else. Several unique features can affect the development of ingrown toenails over time. What Is an Ingrown Toenail? An ingrown toenail is a condition wherein …
Toenail fungus can present itself in several ways, such as thick and discolored nails. It’s far more common than fingernail fungus, and up to 12% of the world’s population is affected. Fortunately, it doesn’t often have severe consequences and can be treated at home. What Is Toenail Fungus? Toenail fungus is a type of infection …
Ever reach down and run into your own dry cracked heels? No fun, right? Dry skin, experienced by 20% of adults in the United States, is quite common. This occurs especially when the skin isn’t moisturized regularly. Whether it be environmental exposure or dehydration, dry heels can come about in many ways. Thankfully, there are …
Pedicures have always been a luxurious staple in society, dating back to Ancient Egypt. The more well-kept a citizen’s feet were, the higher their social standing would be, making pedicures popular. Today, over 41% of women implement this ancient beauty ritual into their monthly beauty regimen. History of Pedicures Some circles believe pedicures originated in …
Little did I know that wearing improper shoes could significantly impact the health of my feet. The hammertoe-related deformity is one of the most prevalent issues. Understanding the causes, medical treatments, and at-home treatments helped me alleviate my foot pain and pressure. What Is Hammertoe? There’s no doubt that hammertoe is one of the most …
High heels are exciting in that they have a deep history. As a staple of most formal wardrobes, they can be both beneficial and harmful for the feet. By knowing how to wear heels appropriately, the feet can be protected and look stylish at the same time. There are over 25 different types of heels …
Many of us are guilty of not taking care of our toenail problems. In fact, aside from getting regular pedicures, it can be easy to overlook toenail care. The first step to addressing this issue is knowing how important toenails are and what you can do to keep them in the best condition.
Pregnancy is a truly magical period for most women. For others, it’s a struggle to find shoes that fit because of the discomfort caused by edema. And if you aren’t pregnant but are still struggling with obese feet due to pitting edema, you know that finding comfortable footwear is almost impossible. But what exactly is …
Lymphedema, a swelling of tissue related to the lymph glands, usually affects the legs or arms. This condition often looks more serious than it actually is, so we don’t recommend searching for photos on the internet. With proper care and by following your doctor’s advice, lymphedema can be manageable, and you can continue with your …
Although it sounds frightening, sesamoiditis is a common condition that affects runners, hockey players, and those used to wearing high-heels. It might start with pain in the first joint of the big toe. It’s often followed by swelling, making it difficult to bend the toe. Moreover, participating in the activities you usually enjoy can be …
Choosing the right shoes for your feet is one of the pillars of health and good posture. That applies even more when we’re talking about kids, which in turns makes shoe shopping for kids a very important topic. Starting from babies to toddlers, and well into the teenage years, shoe shopping is all about ensuring …
Feet and ankles are incredibly complex parts of the human body. They’re also heavily used and prone to all kinds of problems. You’ve probably heard that you’re supposed to see a podiatrist when you’re suffering from a foot-related pain or condition. But you might wonder, what does a podiatrist treat and how does this specialist …
When it comes to shoes, what matters the most to you? Is it the comfort or the style? For most people, it’s both. But not many of us think about every little detail that goes into producing the shoes we’re wearing. In most cases, the construction of a shoe is quite complex, and it can …
